High energy cardio workout using pads and boxing gloves. A mixture of HIIT, circuits paired with boxing techniques to work out like a boxer with our motivated and focussed instructor. An upbeat class open to all abilities.
High energy cardio workout using pads and boxing gloves. A mixture of HIIT, circuits paired with boxing techniques to work out like a boxer with our motivated and focussed instructor. An upbeat class open to all abilities.